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Joined: January 29, 2024
Articles: 13

Blog, On The Go

The Hakuna Matata List – 5 Practical Ways To Stop Worrying

The Hakuna Matata List 5 Practical Ways to Stop Worrying Try these tips and tricks to Hakuna Matata your worries away! 1. Have a Singalong Put your headphones on and have a good old singalong! Choose a song you’re word…

seedsofzen.com
May 15, 2024

Blog, Meditation

What is Meditation? (And what it’s not!)

What is Meditation? (And what it’s not!) When I started meditating I could barely stay with my breath for a few seconds before my mind wandered. I got so frustrated with myself. I desperately wanted to meditate like everyone else… but I…

seedsofzen.com
May 15, 2024

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About Me.

This page is about me. Testing writing.

seedsofzen.com
April 6, 2024